About Me

Originally from Rathgormack an now based in Clonmel I spent ten years in the U.K. playing professional football for clubs such as Crystal Palace F.C, Barrytown F.C., Brentford F.C., Carmarthen Town F.C., Wycombe Wanderers F.C, and Forest Green Rovers F.C.

On my return to Ireland in 2007, I established Fitness Freak Training and the business has gone from strength to strength ever since.

My motivation and interest comes from playing and training in team sports from a young age through to playing professionally. I pride myself on commitment to client satisfaction and strive at all times to give the best quality training to my clients. This is highlighted by my ability to customise training to suit each clients individuals needs.

Qualifications

Diploma in Personal Training from Premier Global in Cardiff. Fitness exams included Fitness Programme Design, Special Population Training, Pre/Post Natal, Nutritional Advisor, Sports Massage Therapy and First Aid.

Level 1 Qualified Poliquin Strength Coach qualification from Kingsway College London.

BTEC in Leisure and Tourism.

I regularly study courses such as Physical Fitness and Conditioning with Setanta College to maintain a high standard of knowledge of the latest techniques and exercise regimes.