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Welcome to my Fitness Freak Website.

If you are one of the many people who really want to get fit or lose some weight but need some guidance, then I hope to offer you a solution. I provide fitness classes and personal training at my private training studio located at the foot of the Comeragh mountains along with a number of community centre’s in Tipperary.  I also provide One-to-One personal training at your own home or local park which may be more convenient for you.

Personal Training is a great way to keep you motivated in working out day after day.  For some it can be that missing link to a healthier, happier lifestyle!

I have recently introduced a programme to lose One Dress Size in Six weeks!  I will assess your present fitness level and weight, design a programme to suit your lifestyle and reassess you every week.  I’ll help keep you motivated until you reach your optimum weight level. Why don’t you give me a call to discuss…

I pride myself on being kept up to date on the latest developments in the fitness industry through the many courses I undertake.  I can then pass that knowledge onto you to help you with your fitness programmes.

Hope to train with you soon!

Keep fit,

Richard